Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Douglas McRae
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, March 15, 2018
Time: 15:06
Distance: 3.98 Miles
Completed: 80%
Calories: 145
Speed (MPH): 15.8 Avg / 21.6 Max
Power (Watts): 136 Avg / 245 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 145 Avg / 154 Max

Goal

15 Minutes

Ghost

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