Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Thursday, March 15, 2018
Time: 17:58
Distance: 5.01 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 16.7 Avg / 26.8 Max
Power (Watts): 161 Avg / 471 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 173 Avg / 191 Max

Laps

4.42 mi in 15:00
0.59 mi in 2:58