Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alicia Betty
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Thursday, March 15, 2018
Time: 1:05:11
Distance: 14.79 Miles
Laps: 3.7
Calories: 559
Speed (MPH): 13.6 Avg / 21.7 Max
Power (Watts): 119 Avg / 324 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 158 Avg / 182 Max

Laps

4.01 mi in 17:00
4.01 mi in 17:19
4.01 mi in 15:58
2.76 mi in 14:54

Goal

60 Minutes