Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Thursday, March 15, 2018
Time: 18:48
Distance: 4.34 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 13.9 Avg / 27.0 Max
Power (Watts): 175 Avg / 468 Max
Cadence (RPM): 66 Avg / 117 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

4.01 mi in 12:57
0.33 mi in 5:51

Personal Best

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