Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Friday, March 16, 2018
Time: 53:22
Distance: 13.96 Miles
Laps: 2.0
Calories: 556
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 150 Avg / 361 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 153 Avg / 168 Max

Laps

6.98 mi in 25:00
6.98 mi in 28:22

Personal Best

Personal Best Personal Best