Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: pants mcgee
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Friday, March 16, 2018
Time: 18:24
Distance: 4.53 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 139 Avg / 337 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 142 Avg / 239 Max

Laps

4.01 mi in 15:27
0.52 mi in 2:57