Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, March 16, 2018
Time: 1:28:07
Distance: 23.20 Miles
Laps: 5.3
Calories: 952
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 156 Avg / 247 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

4.42 mi in 17:36
4.42 mi in 17:00
4.42 mi in 16:43
4.42 mi in 16:28
4.42 mi in 16:26
1.10 mi in 3:54