Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Al Nebrig
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 16, 2018
Time: 17:01
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.9 Avg / 19.4 Max
Power (Watts): 113 Avg / 229 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 140 Avg / 154 Max

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