Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chuck Mcafee
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Friday, March 16, 2018
Time: 30:57
Distance: 6.01 Miles
Completed: 86%
Calories: 204
Speed (MPH): 11.8 Avg / 19.8 Max
Power (Watts): 86 Avg / 289 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 105 Avg / 162 Max

Ghost

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