Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Jeff L
Team: Gold's Gym - Glen Burnie (Glen Burnie, MD)
Date: Friday, March 16, 2018
Time: 19:29
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 16.3 Avg / 24.7 Max
Power (Watts): 173 Avg / 477 Max
Cadence (RPM): 45 Avg / 87 Max
Heartrate (BPM): 167 Avg / 182 Max

Goal

1 Completed Lap

Ghost

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