Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J. Kurz
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, March 16, 2018
Time: 30:25
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.5 Avg / 23.3 Max
Power (Watts): 153 Avg / 376 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 138 Avg / 161 Max

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