Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Tom Nardozzo
Team: Stonebrae Country Club (Hayward, CA)
Date: Friday, March 16, 2018
Time: 30:25
Distance: 7.68 Miles
Laps: 1.3
Calories: 314
Speed (MPH): 15.1 Avg / 28.9 Max
Power (Watts): 148 Avg / 290 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 140 Avg / 154 Max

Laps

6.01 mi in 23:30
1.67 mi in 6:55