Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Todd Rowan
Team: YMCA - Seattle - Downtown (Seattle, WA)
Date: Friday, March 16, 2018
Time: 35:03
Distance: 9.55 Miles
Laps: 1.1
Calories: 376
Speed (MPH): 16.3 Avg / 22.8 Max
Power (Watts): 154 Avg / 366 Max
Cadence (RPM): 57 Avg / 85 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

8.38 mi in 30:20
1.17 mi in 4:43

Goal

35 Minutes