Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: M Sheehan
Team: Fitness Factory - New Providence (New Providence, NJ)
Date: Friday, March 16, 2018
Time: 31:34
Distance: 8.50 Miles
Laps: 1.7
Calories: 332
Speed (MPH): 16.2 Avg / 21.4 Max
Power (Watts): 151 Avg / 291 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

5.00 mi in 17:20
3.50 mi in 14:14

Goal

30 Minutes