Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, March 16, 2018
Time: 24:50
Distance: 6.19 Miles
Laps: 1.2
Calories: 215
Speed (MPH): 15.0 Avg / 22.2 Max
Power (Watts): 120 Avg / 256 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 67 Avg / 155 Max

Laps

5.00 mi in 19:48
1.19 mi in 5:02