Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Friday, March 16, 2018
Time: 15:36
Distance: 4.00 Miles
Laps: 4.0
Calories: 132
Speed (MPH): 15.4 Avg / 21.4 Max
Power (Watts): 116 Avg / 261 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 134 Avg / 176 Max

Laps

1.00 mi in 4:08
1.00 mi in 3:48
1.00 mi in 3:29
1.00 mi in 4:11