Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Trent
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, March 16, 2018
Time: 18:59
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.7 Avg / 19.8 Max
Power (Watts): 133 Avg / 196 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 158 Avg / 165 Max

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