Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, March 17, 2018
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 305
Speed (MPH): 17.3 Avg / 27.0 Max
Power (Watts): 187 Avg / 436 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 156 Avg / 171 Max

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Ghost

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