Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ohl
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, March 17, 2018
Time: 41:40
Distance: 12.37 Miles
Laps: 12.4
Calories: 457
Speed (MPH): 17.8 Avg / 22.6 Max
Power (Watts): 158 Avg / 347 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 142 Avg / 154 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:29
1.00 mi in 3:32
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:01
0.37 mi in 1:13

Goal

12 Miles