Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Tom Nardozzo
Team: Stonebrae Country Club (Hayward, CA)
Date: Saturday, March 17, 2018
Time: 39:29
Distance: 10.28 Miles
Laps: 2.6
Calories: 426
Speed (MPH): 15.6 Avg / 23.7 Max
Power (Watts): 156 Avg / 288 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

4.01 mi in 14:53
4.01 mi in 15:22
2.26 mi in 9:14

Personal Best

Personal Best Personal Best