Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick S
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, March 17, 2018
Time: 30:02
Distance: 7.23 Miles
Laps: 1.4
Calories: 251
Speed (MPH): 14.4 Avg / 19.3 Max
Power (Watts): 115 Avg / 202 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

5.00 mi in 21:17
2.23 mi in 8:45