Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Sunday, March 18, 2018
Time: 30:27
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 10.0 Avg / 14.6 Max
Power (Watts): 59 Avg / 191 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 126 Avg / 178 Max

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