Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Richard Shipman
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Sunday, March 18, 2018
Time: 22:26
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 14.3 Avg / 24.9 Max
Power (Watts): 141 Avg / 323 Max
Cadence (RPM): 74 Avg / 93 Max
Heartrate (BPM): 149 Avg / 217 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.