Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Sunday, March 18, 2018
Time: 40:41
Distance: 10.40 Miles
Laps: 3.1
Calories: 406
Speed (MPH): 15.3 Avg / 25.5 Max
Power (Watts): 142 Avg / 446 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 122 Avg / 152 Max

Laps

3.37 mi in 12:06
3.37 mi in 13:26
3.37 mi in 13:50
0.29 mi in 1:19

Goal

15 Miles