Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Sunday, March 18, 2018
Time: 20:34
Distance: 5.50 Miles
Laps: 1.1
Calories: 219
Speed (MPH): 16.0 Avg / 27.7 Max
Power (Watts): 153 Avg / 476 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

5.00 mi in 17:59
0.50 mi in 2:35