Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bruce St Amand
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Sunday, March 18, 2018
Time: 11:27
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 178 Avg / 310 Max
Cadence (RPM): 93 Avg / 109 Max
Heartrate (BPM): 147 Avg / 163 Max

Ghost

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