Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Delone Wilson
Team: JCC - Omaha (Omaha, NE)
Date: Sunday, March 18, 2018
Time: 21:15
Distance: 3.94 Miles
Laps: 1.2
Calories: 118
Speed (MPH): 11.1 Avg / 17.5 Max
Power (Watts): 69 Avg / 137 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 134 Avg / 149 Max

Laps

3.37 mi in 16:56
0.57 mi in 4:19

Goal

20 Minutes