Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan Williams
Team: University of San Diego (San Diego, CA)
Date: Sunday, March 18, 2018
Time: 30:48
Distance: 7.00 Miles
Laps: 1.6
Calories: 205
Speed (MPH): 13.6 Avg / 17.6 Max
Power (Watts): 88 Avg / 158 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 118 Avg / 134 Max

Laps

4.42 mi in 19:12
2.58 mi in 11:36