Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: James McDonough
Team: McDonough Residence (Payallup, WA)
Date: Sunday, March 18, 2018
Time: 20:21
Distance: 4.42 Miles
Completed:
Calories: 187
Speed (MPH): 13.0 Avg / 20.7 Max
Power (Watts): 130 Avg / 253 Max
Cadence (RPM): 78 Avg / 105 Max
Heartrate (BPM): 146 Avg / 173 Max

Goal

40 Minutes

Ghost

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