Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Sunday, March 18, 2018
Time: 6:55
Distance: 1.53 Miles
Laps: 1.5
Calories: 46
Speed (MPH): 13.3 Avg / 15.4 Max
Power (Watts): 88 Avg / 138 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 97 Avg / 110 Max

Laps

1.00 mi in 4:36
0.53 mi in 2:19