City Express 4.53 mi

Leaderboard

Lap Details

Rider: Conrad Rustad
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Sunday, March 18, 2018
Time: 18:20
Distance: 4.53 Miles
Completed:
Calories: 243
Speed (MPH): 14.6 Avg / 32.5 Max
Power (Watts): 198 Avg / 336 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 134 Avg / 155 Max

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