| Rider: | Ross Manford |
| Team: | Cook And Phillip Park Aquatic And Fitness Centre (Sydney, Australia) |
| Date: | Monday, March 19, 2018 |
| Time: | 15:00 |
| Distance: | 4.55 Miles |
| Completed: | 48% |
| Calories: | 240 |
| Speed (MPH): | 18.2 Avg / 23.0 Max |
| Power (Watts): | 242 Avg / 376 Max |
| Cadence (RPM): | 66 Avg / 75 Max |
| Heartrate (BPM): | 152 Avg / 167 Max |
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