Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, March 19, 2018
Time: 29:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 439
Speed (MPH): 20.7 Avg / 23.2 Max
Power (Watts): 227 Avg / 299 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:59
1.00 mi in 2:54
1.00 mi in 2:52
1.00 mi in 2:51
1.00 mi in 2:51
1.00 mi in 2:54
1.00 mi in 2:48
1.00 mi in 3:14
1.00 mi in 2:50

Goal

5 Miles