Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Martin Goodenberger
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Monday, March 19, 2018
Time: 17:35
Distance: 5.73 Miles
Laps: 1.1
Calories: 266
Speed (MPH): 19.6 Avg / 26.5 Max
Power (Watts): 228 Avg / 478 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

5.43 mi in 16:16
0.30 mi in 1:19