Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Paula Stern
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Monday, March 19, 2018
Time: 34:44
Distance: 7.09 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 12.2 Avg / 17.6 Max
Power (Watts): 77 Avg / 155 Max
Cadence (RPM): 65 Avg / 85 Max
Heartrate (BPM): 40 Avg / 134 Max

Laps

5.00 mi in 24:09
2.09 mi in 10:35