Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, March 19, 2018
Time: 1:07:12
Distance: 10.01 Miles
Laps: 1.4
Calories: 304
Speed (MPH): 8.9 Avg / 23.0 Max
Power (Watts): 52 Avg / 209 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 57 Avg / 63 Max

Laps

6.98 mi in 45:40
3.03 mi in 21:32

Goal

10 Miles