Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, March 19, 2018
Time: 17:06
Distance: 5 Miles
Completed:
Calories: 198
Speed (MPH): 17.5 Avg / 22.1 Max
Power (Watts): 169 Avg / 246 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 105 Avg / 114 Max

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