Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Strrandberg
Team: Kevin & Sue Quist (Excelsior, MN)
Date: Monday, March 19, 2018
Time: 25:15
Distance: 3.86 Miles
Laps: 1.1
Calories: 109
Speed (MPH): 9.2 Avg / 16.1 Max
Power (Watts): 49 Avg / 110 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 126 Avg / 133 Max

Laps

3.37 mi in 19:29
0.49 mi in 5:46

Personal Best

Personal Best Personal Best