Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: kathleen waterwall
Team: New York Health & Racquet Club (New York, NY)
Date: Monday, March 19, 2018
Time: 19:10
Distance: 5 Miles
Completed:
Calories: 175
Speed (MPH): 15.6 Avg / 20.5 Max
Power (Watts): 128 Avg / 228 Max
Cadence (RPM): 52 Avg / 68 Max
Heartrate (BPM): 156 Avg / 171 Max

Goal

20 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.