Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Henry
Team: Club Julian 24 Hour Fitness (Pittsburgh, PA)
Date: Monday, March 19, 2018
Time: 30:08
Distance: 6.88 Miles
Laps: 6.9
Calories: 205
Speed (MPH): 13.7 Avg / 16.4 Max
Power (Watts): 90 Avg / 146 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 118 Avg / 165 Max

Laps

1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:10
1.00 mi in 4:14
1.00 mi in 4:29
1.00 mi in 4:29
0.88 mi in 3:48

Goal

30 Minutes