Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Greener
Team: Carmody Recreation Center (Lakewood, CO)
Date: Monday, March 19, 2018
Time: 24:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.3 Avg / 14.3 Max
Power (Watts): 69 Avg / 115 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 94 Avg / 102 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:50
1.00 mi in 5:26