Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Heath Smith
Team: WAHOO PARKS AND REC (WAHOO, NE)
Date: Monday, March 19, 2018
Time: 25:02
Distance: 8.04 Miles
Laps: 1.2
Calories: 385
Speed (MPH): 19.3 Avg / 32.7 Max
Power (Watts): 231 Avg / 582 Max
Cadence (RPM): 63 Avg / 116 Max
Heartrate (BPM): 162 Avg / 174 Max

Laps

6.98 mi in 20:53
1.06 mi in 4:09