Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Carl Shinpaugh
Team: JCC - Dallas (Dallas, TX)
Date: Monday, March 19, 2018
Time: 18:38
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.7 Avg / 20.4 Max
Power (Watts): 107 Avg / 290 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 136 Avg / 150 Max

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