Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Warren Barrett
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, March 19, 2018
Time: 20:00
Distance: 4.29 Miles
Laps: 1.3
Calories: 155
Speed (MPH): 12.9 Avg / 23.0 Max
Power (Watts): 105 Avg / 251 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

3.37 mi in 11:44
0.92 mi in 8:16