Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ricky Freeman
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, March 19, 2018
Time: 23:07
Distance: 6.98 Miles
Completed:
Calories: 295
Speed (MPH): 18.0 Avg / 22.5 Max
Power (Watts): 189 Avg / 547 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 147 Avg / 154 Max

Goal

10 Miles

Ghost

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