Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, March 19, 2018
Time: 25:30
Distance: 7.20 Miles
Laps: 4.8
Calories: 250
Speed (MPH): 16.9 Avg / 19.9 Max
Power (Watts): 139 Avg / 271 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 130 Avg / 239 Max

Laps

1.50 mi in 5:28
1.50 mi in 5:21
1.50 mi in 5:20
1.50 mi in 5:08
1.20 mi in 4:13

Goal

4 Completed Laps