Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steven Lilburn
Team: Stow Fitness Center (Stow, MA)
Date: Monday, March 19, 2018
Time: 24:36
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 17.1 Avg / 20.2 Max
Power (Watts): 149 Avg / 219 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 140 Avg / 229 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:20
1.00 mi in 3:45
1.00 mi in 3:37
1.00 mi in 3:56

Goal

1 Completed Lap