Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, March 19, 2018
Time: 26:42
Distance: 6.45 Miles
Laps: 1.3
Calories: 228
Speed (MPH): 14.5 Avg / 21.9 Max
Power (Watts): 118 Avg / 253 Max
Cadence (RPM): 53 Avg / 77 Max
Heartrate (BPM): 58 Avg / 117 Max

Laps

5.00 mi in 20:25
1.45 mi in 6:17