Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Expresso Rider
Team: Wayne Thomas (Dover, DE)
Date: Monday, March 19, 2018
Time: 39:20
Distance: 11.81 Miles
Completed:
Calories: 639
Speed (MPH): 18.0 Avg / 30.8 Max
Power (Watts): 246 Avg / 466 Max
Cadence (RPM): 57 Avg / 96 Max
Heartrate (BPM): 146 Avg / 159 Max

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