Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jesse White
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Monday, March 19, 2018
Time: 19:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 231
Speed (MPH): 18.5 Avg / 24.3 Max
Power (Watts): 174 Avg / 343 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 123 Avg / 160 Max

Laps

1.00 mi in 3:15
1.00 mi in 3:18
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:11
1.00 mi in 3:19

Goal

20 Minutes

Personal Best

Personal Best Personal Best